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CBD vs. THC - Which one should I use?


CBD and THC are very similar but also quite different at the same time. Both are cannabinoids that are found naturally in cannabis plants like marijuana and hemp, and both have a very similar chemical structure. However, they each have different effects on the body and different potential benefits.


While THC is known for its psychoactive effects that can cause you to experience a “high.” CBD does not cause any sort of head high and instead often causes people to feel more relaxed and calm. Because they have different effects, there are certain situations where you might benefit more from using CBD, and other situations where THC may be a better choice. Keep reading to learn all about the differences between THC and CBD.


What are the benefits of CBD?

You’ve probably seen CBD everywhere at this point. It has exploded in popularity over the past few years thanks to its many potential health benefits.


That’s why you can find all kinds of products with CBD, including CBD vape pens, CBD gummies, lotions infused with CBD, and much more.


CBD (short for cannabidiol) is a compound found in the cannabis plant. Although CBD has been used for its medicinal benefits for hundreds of years, we are only just recently learning more about how CBD works in the body. With each new study, we get valuable information about the benefits of CBD and its potential to treat and manage certain diseases. We still need more information to learn more about how it works, but the information we do have is looking very promising.


A few of CBD’s potential benefits include:



It’s also important to note that CBD has a few potential side effects as well. Although CBD is well-tolerated, some people report diarrhea, drowsiness and fatigue, and reduced appetite. CBD may also decrease the effectiveness of certain medications, so speak to your doctor before taking CBD.

What are the benefits of THC?

THC is a very popular cannabinoid, mostly known for its psychoactive effects. Many people smoke marijuana recreationally thanks to the “high” that the THC compound causes. However, THC has more to offer than just relaxation and the “munchies.” There are a variety of potential health benefits from THC that scientists have discovered.


A few of the benefits THC may provide includes:



Just like CBD, THC has some side effects to be aware of. Some people report anxiety, increased heart rate, disorientation, fatigue, dry mouth, and decreased coordination. Although many people tolerate THC very well, some experience unpleasant side effects from THC. Also, thanks to the decreased coordination that THC causes, you should never operate a motor vehicle after smoking.


Interestingly enough, some research shows that taking CBD at the same time that you smoke marijuana or take THC can decrease any anxiety it may cause. Talk to your doctor before taking THC.

Similarities Between CBD and THC

As we mentioned before, CBD and THC are similar in many ways. Both are compounds called cannabinoids that originate from the cannabis plant. They both interact with the body through the endocannabinoid system (ECS), they are completely natural, and they are used by millions of people throughout the world for their benefits.


Both CBD and THC may help manage chronic pain, and both have been studied for their effects on seizure disorders like epilepsy.

Differences Between CBD and THC

One of the biggest differences between THC and CBD is that THC causes a head high while CBD does not. This is due to the way that both compounds interact with the endocannabinoid system (ECS). While THC links up with receptors in the ECS snugly, like two pieces of a puzzle, CBD does not connect with the receptors in the same way. This “looser” interaction may be why CBD doesn’t cause any major psychoactive effects.


They each have different benefits and potential side effects. Most people tolerate CBD very well, while it’s more common to experience more side effects from THC. Also, because of the psychoactive effects of THC, it’s regularly used for recreational purposes.




When should I use CBD vs. THC?

Everyone reacts differently to CBD and THC, so it’s important to speak to your doctor before using either, and then listen to your body carefully so you can make adjustments to dosage accordingly.


Although the experiences differ, most people choose to use CBD when they want to unwind and relax after a stressful day. CBD is also commonly used to help you fall asleep. It doesn’t cause a head high, so it’s used by a wider variety of people to manage symptoms from many different ailments.


If you’re experiencing a lot of pain, both CBD and THC are good options.


If you want to increase your appetite and potentially decrease nausea, THC may be a better choice since THC is known to make most people feel hungry. THC is also commonly used to help people unwind and feel loose and at ease.

Popular Methods for Taking CBD and THC

There are many different ways to use both CBD and THC. Although many people often choose to take CBD oil through a tincture and smoke marijuana to experience the effects of THC, there are other options you can consider as well.


Smoking marijuana either through a pipe, joint or bong is the most popular method for THC. This is because the effects can be felt almost instantly. Eating THC-infused edibles like gummies or baked goods is another popular choice.


CBD is usually taken in oil form with a sublingual tincture. Sublingual simply means “under the tongue” so the oil is dropped underneath the tongue and held there for around 30 seconds for maximum absorption before being swallowed. You can also use a vape pen to smoke CBD for even faster effects. If you want to be more discreet, CBD gummies or capsules are another great option.


Consult your health care provider about any changes you experience, to discuss the best dosage for you, and to monitor for any drug interactions.

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